Smoothies!
Monday, August 11th, 2008We have been making smothies at home.
They are great
Having heard some of the revoulting things that other people put into smoothies, we have three cardinal rules:
1. No sugar
2. No milk
3. No ice cream
Never ever ever. Simple. OK so there is a fourth rule, that is fairly obvious, which is
4. Use whatever is in the fruit bowl.
So far we have invented three smooties.
The first, and probably the best was:
The red one
Blueberries (small pot)
Raspberries (big pot)
Bannanas (one)
Mango (whole one)
Ice cubes and a bit of water
Score out of 10 was 9.
The Pale one
Water Mellon (quarter)
Apple (one)
Bannanas (two)
A few local plums (six)
Kiwi fruit (two)
Ice cubes and a bit of water
Pretty yummy, but average colour
Score out of 10 was 6
The Green One
Melon (half)
Apple (two)
Bqannana (one)
Lemons (two) Zest of one
Ice cubes
Glass of water
Score out of 10 was 5
More soon….
Giles and Daisy. ![]()