Posts Tagged ‘Juice’

Smoothies!

Monday, August 11th, 2008

We have been making smothies at home.

They are great :-)

Having heard some of the revoulting things that other people put into smoothies, we have three cardinal rules:

1. No sugar

2. No milk

3. No ice cream

Never ever ever. Simple. OK so there is a fourth rule, that is fairly obvious, which is

4. Use whatever is in the fruit bowl. 

So far we have invented three smooties.

The first, and probably the best was:

The red one 

Blueberries (small pot)

Raspberries (big pot)

Bannanas (one)

Mango (whole one)

Ice cubes and a bit of water

Score out of 10 was 9.

The Pale one

Water Mellon (quarter)

Apple (one)

Bannanas (two)

A few local plums (six)

Kiwi fruit (two)

Ice cubes and a bit of water

Pretty yummy, but average colour

Score out of 10 was 6

The Green One

Melon (half)

Apple (two)

Bqannana (one)

Lemons (two) Zest of one

Ice cubes

Glass of water

Score out of 10 was 5

More soon….

Giles and Daisy. :-)